Eat a balanced healthy diet rich in iron, Reduce tea and coffee intake as they make it harder for your body to absorb iron, Increase vitamin C intake as it may help iron absorption...
Gooseberry or Amla - add the dried gooseberries to the coconut oil and boil it till the oil turns black. Let the oil come to room temperature and then massage it into your scalp. Keep it for 30 minutes and then wash it off...
You need to increase your water intake a lot since alcohol tends to dehydrate the body hence keep that in mind, The best way to prevent a hangover is to bite on some fatty foods before you sip on your favorite drink. It ...
Take Fewer Medicines - Reaching for the pills is a negative lifestyle factor that brings short-term relief and makes headaches worse in the long run, Don't Eat Chocolate in the Rain - Chocolate and changes in weather could..
Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness, Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties, Ginger May Reduce Muscle Pain and Soreness, Ginger Can Help Treat Chronic...
Eating a single gram of turmeric each day could cause short-term memory improvements in people predisposed to memory loss. Benefits of turmeric - Turmeric Contains Bioactive Compounds With Powerful Medicinal Properties...
Almonds - These nuts are rich in omega 3 fatty acids, vitamin E, and manganese. Omega 3 reduces inflammation. Vitamin E is an antioxidant that protects the body from damage. Manganese helps glucosamine work quicker and more..
Minor burns are those that damage only the top layers of the skin, making the area red and painful. Minor burns can develop painful blisters if not treated timely. Minor burns ...
Decreases Headaches - Putting Ice Cube on your feng fu point of your neck will reduce occasional headache. It also feel freshness to both mind and body. Eliminates Frequent Colds - In winter season people generally seem...
Apply honey - Antibacterial, antiseptic and hydrating properties of honey make it an effective choice for pimples, particularly for sensitive skin. You can apply the honey on face for ...
Chickenpox (varicella; Var) - Your child needs 2 doses of chickenpox vaccine. The first dose is given at 12–15 months and the second at 4–6 years. Diphtheria,tetanus, and whooping cough (pertussis; DTaP) -Your child needs...
Instead of soap you can sometimes use a mixture of gram flour (besan) and milk to bathe the baby.To massage the baby you could use A mixture of gram flour (basen) and cream with a pinch of turmeric. Apply the mixture on the..