High Protein Diet - Protein helps in building the most important enzymes and hormones in the body.helps in developing the brain and building in the right immune system of the child that helps him throughout his life.So...
ഡെങàµà´•à´¿à´ªàµà´ªà´¨à´¿à´•àµà´•àµ†à´¤à´¿à´°àµ† ജാഗàµà´°à´¤ നിരàµâ€à´¦àµ‡à´¶à´µàµà´®à´¾à´¯à´¿ മെഡികàµà´•à´²àµâ€ കോളേജൠതിരàµà´µà´¨à´¨àµà´¤à´ªàµà´°à´‚: പെടàµà´Ÿà´¨àµà´¨àµà´³àµà´³ മഴ കാരണം ഡെങàµà´•à´¿à´ªàµà´ªà´¨à´¿ ധിതരàµà´Ÿàµ† à´Žà´£àµà´£à´‚ à´•àµà´°à´®à´¾à´¤àµ€à´¤à´®à´¾à´¯à´¿ വരàµâ€à´§à´¿à´šàµà´š സാഹചരàµà´¯à´¤àµà´¤à´¿à´²àµâ€ ജാഗàµà´°à´¤...
Eat Iron-Rich Foods - Iron deficiency is the most common cause of low hemoglobin levels. so having top iron rich foods include green leafy vegetables like spinach, beetroot, tofu, asparagus, chicken liver, whole egg...
Prevent Eye Infections - Wear sunglasses for outdoor activities, avoid touching or rubbing your eyes, do frequent eye wash with cold water, wear swimming goggles and make sure the pool you are using is being maintained well..
Prevent Artery Disease - Fruits and vegetables are generally an excellent choice for overall good health because of their fiber content and also the antioxidants, vitamins and minerals they offer....
Food to Eat - Iodine is a trace mineral that plays a critical role in the formation of the primary thyroid hormone thyroxine.excess iodine can also cause goiter. Prevent iodine deficiency by choosing to eat the right amounts.
Health experts have warned against the supplements made with ginseng due to the side effects associated with.....
Weight Management - More fatty tissues in the body make it resistant to the action of insulin. Furthermore, the apple shaped body, where there is fat accumulation around the abdomen predisposing you to a higher risk of...
On survey of over 10,000 men, it is found that men gain enough fat after they become fathers for the first time. Study says, this could increase the risk of heart disease, diabetes and cancer.......
Drink plenty of liquids (fruit juice or water) during the first three days of quitting. It will help in flushing out nicotine faster. Milder forms of green tea are also very helpful. Avoid black tea and coffee for a few...
Improves digestion - Our stomach and pancreas are located on the left side, sleeping on the same side enables them to hang naturally and function better. With the pull of gravity, the food passes easily through the stomach...
Benefits of Brahmi - Brahmi reduces stress and anxiety as it decreases the levels of cortisol, which is known as the stress hormone. Brahmi counteracts the effects of stress by regulating hormones involved with the stress...
